About Tide & Grove Counselling
Why Tide & Grove
The name Tide & Grove Counselling comes from two places that I have held close in my own life; the ocean and the forest.
I have a deep love for the sea, I have often found myself pouring my soul into the ocean one too many times. Returning to the shores when words have failed me. Water has always felt like a healer to me; fluid, honest and endlessly accepting. It reminds me of how emotions come and go and the waves; sometimes crashing, sometimes soft; but always moving.
On the other side, trees inspire me with their quiet strength and resilience. No matter what the season, they stay rooted; bending, adapting and growing. Forests feel like communities. They speak of interconnections, hidden strength and deep inner systems - just like us.
Together, the tide and the grove represent how I approach counselling: with fluidity and rootedness, with the belief that both movement and stillness are part of healing.
Our Mission & Vision
Our Mission
Our Mission
Our Mission
At Tide & Grove Counselling, we aim to provide a compassionate and grounded space where individuals, couples, and youth can explore their inner landscape, reconnect with themselves and others, and cultivate lasting emotional resilience. Through an integrative trauma informed multi- model approach, clients are supported to navigate life’s tides and to root into their own strength and wisdom.
Our Vision
Our Mission
Our Mission
Tide & Grove Counselling envisions a world where healing is not a destination, but a dynamic and empowering journey. A place where every person feels safe, seen and supported in growing their inner ecosystem. Through the therapeutic relationship, we strive to be sanctuary for transformation, fostering deeper connection to self, relationships and the natural rhythm of change.